Wondering what else you can use your Elderberries for apart from tea and healing syrup?
Here's a fabulous old recipe that is ridiculously tasty and good for you too!
It's nutrient rich and full of anti-oxidents.
Ingredients
1/2 cup of organic elderberries
1/2 cup of organic rose hips
2 cups of water
2 Tablespoons of organic raw cacao powder
1 teaspoon of cinnamon
pinch of freshly grated nutmeg
1 teaspoon of local / Manuka honey
Method
* Simmer the elderberries and rose hips in 2 cups of water for 20 minutes.
* Strain well.
* Whisk in the cinnamon, nutmeg and cacao.
* Add honey to taste while the mixture is still warm.
* Mix well and enjoy over pancakes, ice cream, strawberries and other treats!