• Chocolate Elderberry Syrup

    Wondering what else you can use your Elderberries for apart from tea and healing syrup?
    Here's a fabulous old recipe that is ridiculously tasty and good for you too!
    It's nutrient rich and full of anti-oxidents.



    1/2 cup of organic elderberries
    1/2 cup of organic rose hips
    2 cups of water
    2 Tablespoons of organic raw cacao powder

    1 teaspoon of cinnamon
    pinch of freshly grated nutmeg

    1 teaspoon of local / Manuka honey



    * Simmer the elderberries and rose hips in 2 cups of water for 20 minutes.

    * Strain well.

    * Whisk in the cinnamon, nutmeg and cacao.

    * Add honey to taste while the mixture is still warm.

    * Mix well and enjoy over pancakes, ice cream, strawberries and other treats!