Valerian Root - 5ml

Valerian Root - Valerian officinalis

This oil has a musty, earthy smell and is a pale to dark yellow colour.  I find the smell quite pungent but strangely addictive.  According to Valerie Ann Worwood "This herb was once considered magical, probably because of its hypnotic properties".

Therapeutic properties -   Antimicrobial, antispasmodic, calmative, depurative, nerving, hypnotic, sedative, soporific, stomachic.

Can be used for Insomnia, nervousness, stress, stress induced migraines.

Cautions - Best to avoid if taking sedatives or antidepressant medications.  Also best to avoid during pregnancy and while breast feeding.