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Fennel Seed - Foeniculum vulgare
Fennel Seed has a sweet aniseed like smell. It is usually a clear to pale yellow colour.
Therapeutic properties - Anti-inflammatory, antiseptic, antispasmodic, carminative, depurative, diuretic, emmenagogue, expectorant, stomachic.
Fennel seed may be used for digestive disorders, flatulence, nausea, abdominal spasm as well as menstrual cramps, premenstrual syndrome, fluid retention and respiratory conditions.
Precautions - Best avoided during pregnancy and while breast feeding.
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