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Botanical Name: Sambucus Nigra Part used: FlowerMay be used to fight respiratory infections or irritations. Or to relieve allergies or hay fever. Often used to reduce fevers/temperatures.Infuse to made a tea, adding honey to sweeten. Can be made into an Elderflower cordial.Suggested Directions : Use 1-2 tsp per cup, depending on strength of tea desired. Pour boiling water over tea. Let sit covered for 5-20 minutes. Add honey/sweetener to taste. Drink hot/cold.
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