Gift Pack - Create Your Own Calm: A Journal for Quieting Anxiety & 5ml of Anxiety & Be Calm Blends

We have put together this amazing gift pack, perfect for a loved one or for personal use.  Diffuse one of these amazing blends while reading through and writing in this beautiful journal as you gain insight into what a more calming life means to you.

Included are: 

5ml each of our own Anxiety & Be Calm essential oil blends and

Create Your Own Calm: A Journal for Quieting Anxiety

From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. 

Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

We do not recommend these products as a replacement for traditional medicine.

Do Not Ingest.

Do Not Use Undiluted.

Keep Out Of Reach Of Children.

Discontinue Use If Irritation Occurs.